10 MIN SILENT CARDIO / No Jumping – neighbor friendly / No Equipment I Pamela Reif Apartment Friendly
Ed Sheeran – South of the Border FULL BODY CARDIO WORKOUT (feat. Camila Cabello & Cardi B) Song Workout
30 MIN INTENSE NO JUMPING HIIT Workout – No Equipment – Full Body Low Impact, Sweaty Home Workout Apartment Friendly
20 Min Kettlebell Workout | Shoulders, Back and Glutes focus (HOURGLASS SHAPE) // NO REPEATS Kettlebell Workout
Lose 4 Kg In 1 Week With This Aerobic Workout 🔥 Exercise To Lose Weight FAST | FiT Aerobic Aerobics